High Blood Pressure Healing Program
Calm the Body. Ease the Mind. Lower Your Pressure—Naturally.
Tired of managing your blood pressure with pills and worry?
You check your readings. You follow instructions. But the tension is still there—on your body, in your head, and in your heart.
At FitCine Ayurved, we help you release pressure from the inside out—healing the nervous system, blood vessels, and emotional body with ancient science that’s more relevant than ever.
Why This Program Works Differently?
With the DELIGHT Care™ framework, we: • Improve circulation through herbs and dietary shifts
• Reduce stress hormones with breath and movement
• Calm the nervous system with daily grounding rituals
• Cleanse the liver and gut—where hidden heat often resides
No dependency. No temporary fixes. Just personalized, body-specific care.
How the Program Works?
Step 1: Book a 1:1 Ayurvedic Consultation
We assess your constitution, blood pressure trends, triggers, digestion, stress profile, and current lifestyle to design a plan tailored for you.
Step 2: 7-Day Blood Pressure Reset
Includes a calming, sattvic diet, breathing and meditation protocols, daily stress-release activities, and healing routines to reset your system.
Step 3: 3-Month or 6-Month Healing Journey
Sustainably lower your pressure with Ayurvedic herbs, detox techniques, personalized movement, and mindset support. Rebuild resilience—not dependency.
Who is this for?
- Individuals on long-term blood pressure medication
- People experiencing emotional volatility or sleep trouble
- Busy professionals with burnout symptoms and tension
- Anyone who wants to manage their BP without lifelong medication
What You’ll Experience
- Reduced and stabilized blood pressure readings
- Lighter body and clearer mind
- Better sleep, digestion, and emotional control
- A deeper understanding of your body’s signals
- Confidence that you're healing, not just coping