Hormonal Balance Program

Feeling stuck in the cycle of irregular periods, mood swings, fatigue, or weight gain?
You’ve tried hormonal pills, trendy diets, and synthetic supplements—only to find your symptoms returning once you stop.
At FitCine Ayurved, we help you heal your hormones from the root, using personalized Ayurvedic care, without hormonal pills, invasive treatments, or side effects.
Why Our Approach Works?
Unlike generic advice or Modern medicine often treats hormonal symptoms—like acne, irregular periods, or thyroid fluctuations—with suppressants. But Ayurveda looks deeper.
We focus on:
1. Your digestion and gut fire (Agni)
2. Your stress and sleep patterns
3. Your daily rhythms and energy cycles
4. And most importantly, your Prakriti (unique body type)
Our DELIGHT Care™ system gently guides your body back into balance using nature, rhythm, and nourishment.
Want to learn how it works? Discover it through your personalized plan.
How the Program Works?
Step 1 : Step 1: Book a 1:1 Call
Start with a private consultation where we assess your hormonal symptoms, lifestyle, digestion, and dosha. This clarity becomes the foundation of your healing plan.
Step 2: 7-Day Harmony Reset
Includes daily rituals, a hormone-supportive meal plan, breathing practices, and guided detox to begin realigning your cycle and calming the nervous system.
Step 3: 3-Month or 6-Month Transformation Plan
Custom Ayurvedic roadmap for long-term hormone healing—including herbs, cycle syncing, routine planning, and deep emotional support.
Who is this for?
- Women with PCOD/PCOS
- Women with thyroid imbalances
- Teens or adults with acne, bloating, irritability, or fatigue
- Women trying to regulate periods, improve mood, or support fertility
What You’ll Experience
- More regular and predictable cycles
- Reduction in PMS, bloating, irritability
- Improved digestion, sleep, and energy
- Emotional calm and hormonal confidence
- A deeper connection with your body